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Energy bars

Having a good food is essential for any outdoor activity. Whether it's a hike, a trek or an survivalism, the body is put to the test continuously and over a long period of time. It is therefore necessary to eat regularly to maintain a constant pace and conserve energy. Hence the interest of having space-saving, nutritious and simple foods at hand such as an energy bar.

Energy bars are known for:

  • Being handy (compact and light).
  • Providing a high nutritional value (protein, vitamin and fiber).

Here are some tips for choosing your energy bar.

  • Check out "energy bars" for sportsmen.
  • Choose quality energy bars rich in protein.
  • Analyze the nutritional values indicated on the packaging.

Advice: do not abuse the consumption of energy bar and never forget to hydrate yourself throughout your journey.

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